To maximize your gains with GenF20 Plus it’s important to understand your body’s natural HGH releasing “pattern.”
For instance, HGH is secreted by your pituitary gland in spurts. These spurts occur at night, in the morning and during intense exercise. HGH secretion typically decreases after eating.
GenF20 Plus is designed to increase HGH production while you sleep, during your workouts and throughout your day.
With that said, the suggested use of GenF20 Plus is one hour before your lunch and one hour before your dinner. We suggest this because between lunch and before you go to sleep is when your HGH levels are the lowest.
But everybody’s routine is different. So you may have to adjust when you take GenF20 Plus to align with your gym time, meal plan and work schedule.